Back to your true self

Somewhere deep within your chest lies a spark of pure light, your true self. But your self-image often differs from that pure core. Without even realizing it, your thoughts, feelings, and reactions become fully attuned to that distorted self-image, as if that distortion were the real you.

That distorted self-image acts like an interference signal. Its noise is constantly amplified by

the busyness of the world around you, physical pain, and the opinions of others. As a result, the voice of your true self is often barely audible.

The Purest Core method helps you change that. Because your self-image is the key to returning to who you truly are.

DOES THIS SOUND FAMILIAR?

You long for more peace and authenticity, but find yourself falling back into old patterns. You find yourself adapting to others. Your mind just won’t settle down. Deep down, you know: this isn’t really who I am.

The Jamming Signal

It constantly broadcasts distortions of your self-image—whether subtly or loudly. As a result, this false image of yourself begins to look more and more like the truth.

The Influence of Others

The opinions and expectations of others subtly shape how you see yourself. If you set these aside, the voice of your heart will become clearer.

Collective Energy

The news and the energy of the masses subconsciously influence your self-image. This, too, amplifies the interference. You can filter this out quite simply.

THE METHOD

Three Phases Back to Your Purest Core

The Purest Core method works like a workbench where tools are arranged in a specific order. Using these, you build a sturdy staircase yourself for stepping inward, step by step. Each phase builds on the previous one, and each step brings your core of light more into view.

PHASE I — Tuning in—You fully attune to the pure radio signal of your true self, so that you learn to recognize that voice more and more clearly
PHASE II — Turning down—You turn down the amplifiers of the jamming signal—busyness, pain, the influence of others, so the noise diminshes and your true self sounds clearer
PHASE III — Unfolding—You dismantle the jammer by neutralizing or overcoming thought, behavior and reaction patterns that no longer serve your highest good—so your purest core can fully unfold

The Purest Core is a practical workbook with meditation and visualization exercises you can easily do at home. At your own pace, with no prior knowledge or experience required.

Voorkant werkboek Mijn pure ik geplaatst op een achtergrond van een Waddenlandschap met felle zon

Discover how the Purest Core method works and why your self-image is the key to returning to who you truly are

What lies ahead

You don't have to

figure out

what lies ahead

What must be

and what you must do

will reveal itself

when the time is right

A Positive Heart

Janny Vellinga

A POSITIVE HEART

Done with all that worrying? Ready to listen to the voice of your heart and let your true self come forward? These uplifting poems encourage you to stay heart-oriented, to look at what is happening from your inner light, with love, even when things are difficult.

More about A Positive Heart →

Janny Vellinga — Dutch author and poet, Oudebildtzijl, Friesland

ABOUT THE AUTHOR

Janny Vellinga is the author of books and poetry collections about returning to your true self. Drawing on her own journey, she developed the “Purest Coref” method—a practical approach to letting go of old patterns of thought, emotion, and behavior and reconnecting fully with who you truly are.

Not sure where to start? Begin with A Positive Heart. The poetry collections, written from the stillness of the wide Frisian landscape, support a positive mindset and help you find inner peace along the way.

More about Janny →

Can't wait to start the journey back to your true self?

A Positive Heart is a poetry collection you can open anywhere, anytime—and start your way back to your purest self, while you wait for The Purest Core, which is published Fall 2026.

More about A Positive Heart →